How to Quit Smoking

Smoking is the inhalation of the smoke of burning tobacco encased in cigarettes, pipes, and cigars. Casual smoking is the act of smoking only occasionally, usually in a social situation or to relieve stress.

How to Quit Smoking | Steps to Quit Smoking

What is Smoking:

People start smoking for a variety of different reasons. Some think it looks cool. Others start because their family members or friends smoke. Smoking is a practice in which a substance, most commonly tobacco or cannabis, is burned and the smoke is tasted or inhaled.

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