Sweating is the release of a salty liquid from the body's sweat glands. This process is also called perspiration. Sweating is an essential function that helps your body stay cool. Sweat is commonly found under the arms, on the feet, and on the palms of the hands. Almost everyone sweats as a normal reaction to stress such as heat or exercise. This condition is called hyperhidrosis and occurs in one out of twenty people worldwide.
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